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The Health Source
• Sebelius, Duncan Unite For Child Health Coverage Effort
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• Study Finds Link Between PTSD, Dementia
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Your Health
Knee pain doesn't need to slow you down
With spring just around the corner, millions of Americans are looking forward to getting back outdoors - from the garden to the golf course.
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New medical therapies working with traditional medicine
Tips for staying safe through the holiday season
Holiday survival guide for those watching their weight
Is it a cold or the flu? Here's how to tell
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Exercise Tips
Tips and tools that help you get fit and stay slim
workout tipsIt's easy to over-indulge in the rich foods that feel comforting and warm during the cold winter months. When it starts to be a challenge to get your pants buttoned, you know it's time to cut back.
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How to keep your fitness resolutions strong through the new year
Gift ideas for the fitness fans on your list
Fresh ideas for fitness fun with your family
Use technology as a trainer
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Wellness & Prevention
A slice of nutrition advice on wheat
"White or wheat?" Restaurant patrons are often presented with this familiar, yet inaccurate, question when ordering toast or a sandwich.
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You say you want a resolution . . . here's one for healthier food habits
Keeping diabetes in check between doctor visits
5 top diet dilemmas solved
Nutrients, fats, sugars and more – it's all on the food label
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Cook With Us

Get back to healthy nutrition basics
healthy nutrition basicsEven the healthiest eaters have their weaknesses - those foods that make them "splurge," ignoring calorie counts and fat grams.
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Tips to make holiday cookie baking go smoothly
Liven up holiday cocktails with coffee
'Tis the season for holiday baking - it's better with butter
Fresh citrus makes cooking come alive
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